Empowering individuals

Our story

Personal Training, Redefined

At Raising The Bar, we train everyone — from kids to seniors aged 70+. Every program is carefully tailored to meet your needs, whether it’s:

Kids & Youth: Strength and conditioning with explosive, athletic-based workouts that build speed, agility, and confidence.
Seniors (70+): Functional strength and conditioning programs that improve balance, mobility, and longevity while reducing risk of injury.
Neurodiverse Clients: Specialized training for kids and adults with autism (both low and high functioning), built with patience, structure, and proven methods from years of hands-on experience.

What makes us different? We keep it simple and effective.

✅ 3-Month Commitment – No endless contracts. Just 12 weeks of focused training where you’ll master the fundamentals of functional strength, corrective exercise, progressive overload, and the 4 core compound lifts.

✅ Nutrition & Lifestyle Coaching – Learn how to track calories, balance vitamins and minerals, meal prep safely, and use high-quality tools that protect your health in today’s world full of plastics and processed foods.

✅ Lifetime Support – Once your 3 months are complete, you’ll leave with a customized program built just for you — yours to keep forever. Plus, you’ll always have access to support from a master trainer at no extra cost.

No gimmicks. No cookie-cutter training. Just proven results, smarter methods, and a trainer who cares about your success.

📍 Only @ Raising The Bar – Tony